Lately I've been having horrific heartburn. I ordinarily get it once or twice a month. This past month it has been on a near every day basis for the past few weeks. I'm attempting to change my diet to assist me eat healthier and feel better. But apparently it's helping to trigger some really terrible pains. What are a few of the causes everyone else has found for hearburn? I know I can quickly go onto a web page and discover a list of normal things but everybody has distinct causes and outcome. I believe mine may perhaps be from my new coffee addiction and the low fat foods. Foods with lower fat content have a a lot higher salt amount which is probably causing my pain!
